HARRIET MELLOTTE THERAPIES

Your road to recovery starts here...

Contact

Herne Hill Space, 135 Dulwich Road, Herne Hill, London. SE24 0NG

hello@harrietmellottetherapies.co.uk
Phone: 07824 447 072

Clinical Psychology, Cognitive Behavioural Therapy (CBT) & EMDR

Harriet Mellotte Therapies is a therapies service in South London for individuals struggling with a range of psychological difficulties. We have clinics in Brixton, Herne Hill and East Dulwich. All of our therapists are compassionate, professional and experienced clinical psychologists and cognitive behavioural therapists able to tailor evidence-based therapies to our clients’ exact needs.

HOW WE CAN HELP

We offer one-to-one therapy sessions delivered either face-to-face or online. Face-to-face appointments are offered in Brixton, Herne Hill and East Dulwich. We work with a variety of difficulties including:

Stress

Relationship Difficulties

Phobias

Panic Attacks

Perfectionism

Low Self-Esteem

Worry/Generalised Anxiety

Depression

Agoraphobia

Social Anxiety

Health Anxiety

Psychosis

Post-Traumatic Stress Disorder (PTSD)

Obsessive-Compulsive Disorder (OCD)

Coping with long term health conditions

Therapy Approaches

Therapy is tailored to our clients and their needs. All of our therapists are experienced in delivering cognitive behavioural therapy (CBT) as well as a number of other approaches listed:

Cognitive Behavioural Therapy (CBT)

Eye Movement Desensitisation Reprocessing (EMDR)

Narrative Exposure Therapy (NET)

Compassion Focussed Therapy (CFT)

Acceptance and Commitment Therapy (ACT)

Mindfulness

What to expect

Prior to our first session we offer a free 15 minute telephone consultation to help you decide whether therapy can be helpful for you. During initial sessions you will be asked questions about your current difficulties and your hopes for therapy. Following this an individualised treatment plan will be agreed between you and your therapist, including an estimate of the number of sessions required, to help you to address some of the areas you wish to work on.
The length of treatment varies from person to person, however, most difficulties can be effectively addressed within 6-20 sessions, with each session lasting for 50 minutes.

Meet The Team

We have Seven therapists, Harriet, Jayde, Megan, Zera, Lucy, Joanna and Harry who offer appointments Monday to Friday

Dr Harriet Mellotte

Chartered Clinical Psychologist

Dr Jayde Dix

Clinical Psychologist

Megan Williamson

Cognitive Behavioural Therapist

Dr Zera Brittenden

Clinical Psychologist

Rebecca Clark

Cognitive Behavioural Psychotherapist

JOANNA KENDALL

Cognitive Behavioural Psychotherapist

Harry Marcou

Cognitive Behavioural Psychotherapist

Testimonials

Harriet truly is a one of a kind therapist that utilises her empathy and knowledge in conjunction with her kind and proactive nature to really engage with any individual allowing them to feel entirely at ease, creating a much more effective and productive environment to remedy whatever may be troubling them at that time. Would highly recommend Harriet to anyone that is currently looking for a therapist as she really has made a positive impact on my life - thank you Harriet!

Client - 2022

Testimonials

I made good progress through my sessions with Harriet. She is an empathic person who is easy to talk to, has a great deal of knowledge, and was able to offer me a constructive plan. I would definitely recommend Harriet to anyone considering therapy.

Client - 2019

Testimonials

I am very satisfied with my sessions with Harriet. She is very professional but also very listening and caring.

Client - 2020

Testimonials

I have had a truly wonderful experience which has changed my life and how I manage my anxiety for the better. I have got more out of CBT than I could ever have hoped and have Harriet to thank for that - she is amazing at what she does, she makes you feel at ease from your first session and has equipped me with practical tools and strategies that I can use going forward to help me manage my anxiety and make a positive impact on my life. Thank you!

Client - 2020

Testimonials

Therapy has been a massive help to helping come to terms with the recent diagnosis and having to live with a life long condition. Having had therapy I would be open to future sessions in the future if needed as I have found the results to be very positive for me.

Client - 2021

Testimonials

Harriet has been a fantastic source of strength, insight and compassion which I have no doubt has considerably shortened my road to recovery.

Client - 2017

Testimonials

Our sessions were focused and practical and you have such a warm and friendly manner.

Client - 2018

BABCP Accredited

BABCP are the lead organisation for Cognitive Behavioural Therapy (CBT) in the UK and Ireland.

BPS Membership

The British Psychological Society is a registered charity which acts as the representative body for psychology and psychologists in the UK.

HCPC Registered

The Health and Care Professions Council is a statutory regulator of over 280,000 professionals from 15 health and care professions in the United Kingdom